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0.5 https://www.lilleshallhouse.co.uk/market-drayton-swimming-fitness-centre/news/drowning-prevention-week-2025/ 2025-05-30T07:13:03+00:00 monthly 0.5 https://www.lilleshallhouse.co.uk/market-drayton-swimming-fitness-centre/news/tips-for-working-out-in-summer/ 2025-07-01T10:10:10+00:00 monthly 0.5 https://www.lilleshallhouse.co.uk/market-drayton-swimming-fitness-centre/news/caramelised-apple-oats/ 2025-11-11T10:35:52+00:00 monthly 0.5 https://www.lilleshallhouse.co.uk/market-drayton-swimming-fitness-centre/news/stay-active-and-boost-wellbeing-this-autumn-winter/ 2025-11-12T05:08:35+00:00 monthly 0.5 https://www.lilleshallhouse.co.uk/market-drayton-swimming-fitness-centre/news/christmas-2025/ 2025-12-15T08:09:07+00:00 monthly 0.5 https://www.lilleshallhouse.co.uk/market-drayton-swimming-fitness-centre/news/turkey-cranberry-sliders/ 2026-01-27T09:47:02+00:00 monthly 0.5 https://www.lilleshallhouse.co.uk/market-drayton-swimming-fitness-centre/news/getting-back-to-the-gym/ 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https://www.lilleshallhouse.co.uk/market-drayton-swimming-fitness-centre/news/my-more-app-upgrade-faqs/ 2026-06-15T14:50:44+00:00 monthly 0.5 https://www.lilleshallhouse.co.uk/market-drayton-swimming-fitness-centre/news/drowning-prevention-week-2026/ 2026-08-27T11:25:25+00:00 monthly 0.5 https://www.lilleshallhouse.co.uk/market-drayton-swimming-fitness-centre/news/peanut-butter-protein-bars/ 2026-06-23T09:21:49+00:00 monthly 0.5 https://www.lilleshallhouse.co.uk/market-drayton-swimming-fitness-centre/news/the-benefits-of-different-areas-of-the-gym/ 2026-06-23T09:25:05+00:00 monthly 0.5 https://www.lilleshallhouse.co.uk/market-drayton-swimming-fitness-centre/policies-documents/ 2026-08-10T12:36:47+00:00 monthly 0.5 https://www.lilleshallhouse.co.uk/market-drayton-swimming-fitness-centre/policies-documents/behaviour-policy/ 2026-06-17T10:11:28+00:00 monthly 0.5 https://www.lilleshallhouse.co.uk/market-drayton-swimming-fitness-centre/policies-documents/gym-commitment-statement/ 2024-03-01T07:16:56+00:00 monthly 0.5 https://www.lilleshallhouse.co.uk/market-drayton-swimming-fitness-centre/policies-documents/gym-etiquette/ 2024-03-01T07:25:06+00:00 monthly 0.5 https://www.lilleshallhouse.co.uk/market-drayton-swimming-fitness-centre/policies-documents/workout-studio-etiquette/ 2024-03-01T07:30:19+00:00 monthly 0.5 https://www.lilleshallhouse.co.uk/market-drayton-swimming-fitness-centre/policies-documents/refer-a-friend/ 2024-03-01T07:54:57+00:00 monthly 0.5 https://www.lilleshallhouse.co.uk/market-drayton-swimming-fitness-centre/policies-documents/cookie-policy-shropshire/ 2024-03-01T08:26:34+00:00 monthly 0.5 https://www.lilleshallhouse.co.uk/market-drayton-swimming-fitness-centre/policies-documents/accessibility-at-market-drayton-swimming-fitness-centre/ 2024-03-01T08:59:45+00:00 monthly 0.5 https://www.lilleshallhouse.co.uk/market-drayton-swimming-fitness-centre/policies-documents/health-commitment-statement-staffed/ 2024-03-01T09:08:17+00:00 monthly 0.5 https://www.lilleshallhouse.co.uk/market-drayton-swimming-fitness-centre/policies-documents/safeguarding-policy-statement/ 2024-03-01T09:39:40+00:00 monthly 0.5 https://www.lilleshallhouse.co.uk/market-drayton-swimming-fitness-centre/policies-documents/new-member-offer-1-free-personal-training-session/ 2024-03-01T09:45:11+00:00 monthly 0.5 https://www.lilleshallhouse.co.uk/market-drayton-swimming-fitness-centre/policies-documents/new-member-offer-family-swim-pass/ 2024-03-01T09:46:36+00:00 monthly 0.5 https://www.lilleshallhouse.co.uk/market-drayton-swimming-fitness-centre/policies-documents/environment-climate-change-policy/ 2024-03-01T09:53:03+00:00 monthly 0.5 https://www.lilleshallhouse.co.uk/market-drayton-swimming-fitness-centre/policies-documents/suitable-swimwear-equipment-and-pool-hygiene/ 2024-03-01T09:58:07+00:00 monthly 0.5 https://www.lilleshallhouse.co.uk/market-drayton-swimming-fitness-centre/policies-documents/birthday-parties-offer-terms-conditions/ 2024-03-01T09:59:03+00:00 monthly 0.5 https://www.lilleshallhouse.co.uk/market-drayton-swimming-fitness-centre/policies-documents/swimming-survey-prize-draw-terms-and-conditions/ 2024-03-01T10:01:38+00:00 monthly 0.5 https://www.lilleshallhouse.co.uk/market-drayton-swimming-fitness-centre/policies-documents/photography-and-filming-policy/ 2024-03-01T10:03:26+00:00 monthly 0.5 https://www.lilleshallhouse.co.uk/market-drayton-swimming-fitness-centre/policies-documents/equality-diversity-and-inclusion-policy-statement/ 2024-03-01T10:17:43+00:00 monthly 0.5 https://www.lilleshallhouse.co.uk/market-drayton-swimming-fitness-centre/policies-documents/member-personal-training-services-terms-and-conditions/ 2024-03-01T10:19:25+00:00 monthly 0.5 https://www.lilleshallhouse.co.uk/market-drayton-swimming-fitness-centre/policies-documents/cafem-loyalty-card-terms-conditions/ 2024-03-01T10:26:34+00:00 monthly 0.5 https://www.lilleshallhouse.co.uk/market-drayton-swimming-fitness-centre/policies-documents/allergen-information/ 2024-03-01T10:36:19+00:00 monthly 0.5 https://www.lilleshallhouse.co.uk/market-drayton-swimming-fitness-centre/policies-documents/pay-nothing-until-january-promotion/ 2024-03-01T10:37:11+00:00 monthly 0.5 https://www.lilleshallhouse.co.uk/market-drayton-swimming-fitness-centre/policies-documents/black-friday-fit-for-free-offer/ 2024-03-01T10:39:32+00:00 monthly 0.5 https://www.lilleshallhouse.co.uk/market-drayton-swimming-fitness-centre/policies-documents/win-a-free-three-month-membership/ 2024-03-01T10:42:28+00:00 monthly 0.5 https://www.lilleshallhouse.co.uk/market-drayton-swimming-fitness-centre/policies-documents/12-days-of-christmas-win-a-3-month-membership-competition-terms-and-conditions-2023/ 2024-03-01T10:45:11+00:00 monthly 0.5 https://www.lilleshallhouse.co.uk/market-drayton-swimming-fitness-centre/policies-documents/pay-nothing-til-next-month-swimming-lessons-offer/ 2024-04-10T07:39:45+00:00 monthly 0.5 https://www.lilleshallhouse.co.uk/market-drayton-swimming-fitness-centre/policies-documents/four-week-memberships-promotion/ 2024-04-10T07:50:21+00:00 monthly 0.5 https://www.lilleshallhouse.co.uk/market-drayton-swimming-fitness-centre/policies-documents/swimming-pool-etiquette/ 2024-04-19T05:13:21+00:00 monthly 0.5 https://www.lilleshallhouse.co.uk/market-drayton-swimming-fitness-centre/policies-documents/terms-and-conditions-of-memberships/ 2026-06-17T10:24:15+00:00 monthly 0.5 https://www.lilleshallhouse.co.uk/market-drayton-swimming-fitness-centre/policies-documents/swimming-admissions-policy/ 2024-05-10T04:02:35+00:00 monthly 0.5 https://www.lilleshallhouse.co.uk/market-drayton-swimming-fitness-centre/policies-documents/may-swimming-lesson-offer-terms-and-conditions/ 2024-05-17T06:49:06+00:00 monthly 0.5 https://www.lilleshallhouse.co.uk/market-drayton-swimming-fitness-centre/policies-documents/6-week-pass-2025/ 2025-06-30T10:24:54+00:00 monthly 0.5 https://www.lilleshallhouse.co.uk/market-drayton-swimming-fitness-centre/policies-documents/complaints-and-disputes-policy/ 2024-07-26T06:11:54+00:00 monthly 0.5 https://www.lilleshallhouse.co.uk/market-drayton-swimming-fitness-centre/policies-documents/assisted-lifeguard-technology-faqs/ 2026-06-17T07:57:47+00:00 monthly 0.5 https://www.lilleshallhouse.co.uk/market-drayton-swimming-fitness-centre/policies-documents/free-get-going-session-terms-conditions/ 2024-09-13T10:00:15+00:00 monthly 0.5 https://www.lilleshallhouse.co.uk/market-drayton-swimming-fitness-centre/policies-documents/bow-500-voucher-2024-tcs/ 2024-09-25T10:30:32+00:00 monthly 0.5 https://www.lilleshallhouse.co.uk/market-drayton-swimming-fitness-centre/policies-documents/free-fitness-til-feb/ 2024-11-24T23:04:00+00:00 monthly 0.5 https://www.lilleshallhouse.co.uk/market-drayton-swimming-fitness-centre/policies-documents/your-fitness-on-us-til-feb-2025/ 2024-12-25T23:01:09+00:00 monthly 0.5 https://www.lilleshallhouse.co.uk/market-drayton-swimming-fitness-centre/policies-documents/50-off-your-health-fitness-membership-for-next-3-months/ 2025-01-27T04:16:34+00:00 monthly 0.5 https://www.lilleshallhouse.co.uk/market-drayton-swimming-fitness-centre/policies-documents/50-love2shop-voucher-customer-feedback-survey-terms-and-conditions/ 2025-01-30T09:16:54+00:00 monthly 0.5 https://www.lilleshallhouse.co.uk/market-drayton-swimming-fitness-centre/policies-documents/your-fitness-on-us-til-march-2025/ 2025-02-02T07:28:58+00:00 monthly 0.5 https://www.lilleshallhouse.co.uk/market-drayton-swimming-fitness-centre/policies-documents/carers-policy/ 2025-04-15T06:35:48+00:00 monthly 0.5 https://www.lilleshallhouse.co.uk/market-drayton-swimming-fitness-centre/policies-documents/no-joining-fee-on-swimming-lessons/ 2025-04-30T20:18:24+00:00 monthly 0.5 https://www.lilleshallhouse.co.uk/market-drayton-swimming-fitness-centre/policies-documents/3-pt-sessions-for-35-terms-conditions/ 2025-05-11T21:01:12+00:00 monthly 0.5 https://www.lilleshallhouse.co.uk/market-drayton-swimming-fitness-centre/policies-documents/big-splash-pay-nothing-til-july-13th-june/ 2025-06-06T20:00:35+00:00 monthly 0.5 https://www.lilleshallhouse.co.uk/market-drayton-swimming-fitness-centre/policies-documents/25-off-all-birthday-party-packages/ 2025-06-06T20:00:38+00:00 monthly 0.5 https://www.lilleshallhouse.co.uk/market-drayton-swimming-fitness-centre/policies-documents/7-day-trial/ 2025-07-07T04:48:46+00:00 monthly 0.5 https://www.lilleshallhouse.co.uk/market-drayton-swimming-fitness-centre/policies-documents/6-week-pass-2025-1/ 2025-07-18T05:02:37+00:00 monthly 0.5 https://www.lilleshallhouse.co.uk/market-drayton-swimming-fitness-centre/policies-documents/our-gym-guidelines-for-young-members/ 2025-07-23T08:42:18+00:00 monthly 0.5 https://www.lilleshallhouse.co.uk/market-drayton-swimming-fitness-centre/policies-documents/50-off-4-pt-sessions-terms-conditions/ 2025-11-25T03:46:14+00:00 monthly 0.5 https://www.lilleshallhouse.co.uk/market-drayton-swimming-fitness-centre/policies-documents/10-off-a-birthday-party-booking-party-invitation-offer/ 2025-12-24T08:12:52+00:00 monthly 0.5 https://www.lilleshallhouse.co.uk/market-drayton-swimming-fitness-centre/policies-documents/your-fitness-on-us-til-feb-2026/ 2025-12-26T03:33:53+00:00 monthly 0.5 https://www.lilleshallhouse.co.uk/market-drayton-swimming-fitness-centre/policies-documents/50-off-adult-swimming-lessons-tcs/ 2026-01-02T07:07:18+00:00 monthly 0.5 https://www.lilleshallhouse.co.uk/market-drayton-swimming-fitness-centre/policies-documents/member-benefits-12-guest-passes-terms-conditions/ 2026-01-15T06:09:22+00:00 monthly 0.5 https://www.lilleshallhouse.co.uk/market-drayton-swimming-fitness-centre/policies-documents/member-benefits-25-off-birthday-parties-terms-conditions/ 2026-01-15T06:16:59+00:00 monthly 0.5 https://www.lilleshallhouse.co.uk/market-drayton-swimming-fitness-centre/policies-documents/member-benefits-20-off-zoggs-terms-conditions/ 2026-01-15T06:40:29+00:00 monthly 0.5 https://www.lilleshallhouse.co.uk/market-drayton-swimming-fitness-centre/policies-documents/10-week-swimming-pass/ 2026-01-19T06:07:19+00:00 monthly 0.5 https://www.lilleshallhouse.co.uk/market-drayton-swimming-fitness-centre/policies-documents/10-and-win-campaign-2026/ 2026-01-31T20:00:52+00:00 monthly 0.5 https://www.lilleshallhouse.co.uk/market-drayton-swimming-fitness-centre/policies-documents/swimming-lessons-membership-join-now-and-pay-nothing-till-april/ 2026-02-28T23:00:42+00:00 monthly 0.5 https://www.lilleshallhouse.co.uk/market-drayton-swimming-fitness-centre/policies-documents/march-offer-25-off-birthday-parties/ 2026-02-28T23:00:44+00:00 monthly 0.5 https://www.lilleshallhouse.co.uk/market-drayton-swimming-fitness-centre/policies-documents/big-open-weekend-swimming-lessons-join-now-and-pay-nothing-till-april/ 2026-03-02T11:33:29+00:00 monthly 0.5 https://www.lilleshallhouse.co.uk/market-drayton-swimming-fitness-centre/policies-documents/gender-pay-gap-2025-slct/ 2026-03-17T10:48:04+00:00 monthly 0.5 https://www.lilleshallhouse.co.uk/market-drayton-swimming-fitness-centre/policies-documents/no-joining-fee-on-adult-child-lessons-core-sites/ 2026-03-31T19:02:24+00:00 monthly 0.5 https://www.lilleshallhouse.co.uk/market-drayton-swimming-fitness-centre/policies-documents/spring-into-action-4-week-pass-2026/ 2026-03-31T19:59:55+00:00 monthly 0.5 https://www.lilleshallhouse.co.uk/market-drayton-swimming-fitness-centre/policies-documents/bookings-and-cancellations-policy/ 2026-06-18T10:47:15+00:00 monthly 0.5 https://www.lilleshallhouse.co.uk/market-drayton-swimming-fitness-centre/policies-documents/the-6-week-summer-special-terms-conditions/ 2026-07-14T11:11:19+00:00 monthly 0.5 https://www.lilleshallhouse.co.uk/market-drayton-swimming-fitness-centre/policies-documents/credit-note-redemption-policy/ 2026-07-16T14:38:42+00:00 monthly 0.5 https://www.lilleshallhouse.co.uk/market-drayton-swimming-fitness-centre/policies-documents/join-swim-lessons-for-1-this-august/ 2026-07-29T10:33:32+00:00 monthly 0.5 https://www.lilleshallhouse.co.uk/market-drayton-swimming-fitness-centre/policies-documents/guidance-on-access-for-children-under-8-s-to-single-sex-changing-rooms/ 2026-08-10T12:36:47+00:00 monthly 0.5 https://www.lilleshallhouse.co.uk/market-drayton-swimming-fitness-centre/birthday-parties/ 2026-06-08T14:29:39+00:00 monthly 0.5 https://www.lilleshallhouse.co.uk/market-drayton-swimming-fitness-centre/contact-us/ 2026-06-01T11:49:50+00:00 monthly 0.5 https://www.lilleshallhouse.co.uk/market-drayton-swimming-fitness-centre/facilities/ 2026-06-29T10:11:01+00:00 monthly 0.5 https://www.lilleshallhouse.co.uk/market-drayton-swimming-fitness-centre/facilities/gym/ 2026-06-29T10:20:24+00:00 monthly 0.5 https://www.lilleshallhouse.co.uk/market-drayton-swimming-fitness-centre/facilities/workout-classes/ 2026-06-29T10:42:23+00:00 monthly 0.5 https://www.lilleshallhouse.co.uk/market-drayton-swimming-fitness-centre/facilities/swimming/ 2026-06-19T15:23:56+00:00 monthly 0.5 https://www.lilleshallhouse.co.uk/market-drayton-swimming-fitness-centre/facilities/inflatable/ 2026-06-15T16:28:04+00:00 monthly 0.5 https://www.lilleshallhouse.co.uk/market-drayton-swimming-fitness-centre/facilities/personal-training/ 2026-06-29T10:46:17+00:00 monthly 0.5 https://www.lilleshallhouse.co.uk/market-drayton-swimming-fitness-centre/facilities/become-a-personal-trainer/ 2026-08-18T14:11:10+00:00 monthly 0.5 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https://www.lilleshallhouse.co.uk/market-drayton-swimming-fitness-centre/timetables/ 2026-07-14T09:59:34+00:00 monthly 0.5 https://www.lilleshallhouse.co.uk/market-drayton-swimming-fitness-centre/work-with-us/ 2026-06-15T14:10:10+00:00 monthly 0.5 https://www.lilleshallhouse.co.uk/market-drayton-swimming-fitness-centre/search-bar/ 2024-12-09T11:24:26+00:00 monthly 0.5 https://www.lilleshallhouse.co.uk/market-drayton-swimming-fitness-centre/medipartner/ 2026-05-06T09:58:43+00:00 monthly 0.5 https://www.lilleshallhouse.co.uk/market-drayton-swimming-fitness-centre/wellbeing/ 2026-08-20T10:02:12+00:00 monthly 0.5 https://www.lilleshallhouse.co.uk/market-drayton-swimming-fitness-centre/family/ 2026-08-24T07:49:05+00:00 monthly 0.5 https://www.lilleshallhouse.co.uk/market-drayton-swimming-fitness-centre/child-and-family-swimming/ 2026-08-24T15:48:29+00:00 monthly 0.5 https://www.lilleshallhouse.co.uk/market-drayton-swimming-fitness-centre/adult/ 2026-08-26T09:21:08+00:00 monthly 0.5